Lower your sodium intake to prevent chronic disease!
New guidelines from the FDA In October, new guidelines from the FDA were released regarding salt/sodium, aiming to lower sodium intake to...
Mother Earth's Snack Blog
Prioritize Your Health
You’re already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body.
Give us feedback as you read, so that we can grow together.
